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SALAD INGREDIENTS

2 pints Mache, washed (Boston Bibb or Butter Lettuce can be substituted for Mache Lettuce)
1 sliced avocado

OPTIONS TO HELP PROMOTE OPTIMAL HEALTH

The new year can bring resolutions of getting healthier. Often that involves a renewed dedication to workout routines or finally taking the initiative to exercise more. But new eating habits can help you maintain your overall health.

SPORTS BAR OPENS IN LOWCOUNTRY

JVZ BONEZ Americana Bar and Grill opened recently on Fording Island Road in Bluffton. The sports bar (in a 4,500-square-foot space) has more than 25 televisions and indoor and outdoor seating. Watch sports with wings, burgers and pizza. Kitchen open Monday, and Wednesday-Sunday.

The holidays are the perfect time to enjoy our favorite foods. A delectable breakfast option is a cranberry and almond croissant braid. The filling is almond cream with cranberry cream cheese. 

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By David Anthony | Serves: 8-10 people. 

Prime rib makes for the quintessential holiday centerpiece. Delicious and hearty, the perfect prime rib will have everybody at the table happy — and clamoring for second helpings. 

Here are some tips for a fantastic holiday meal. 

restnewsBLUFFTON-BASED COFFEE ROASTER LAUNCHES LOWCOUNTRY-THEMED ROASTS 

May River Coffee Roasters has launched three Lowcountry-themed coffee roasts: Lowcountry Blonde, Pluff Mud and Bluffton State of Mind. They “honor something special about Bluffton and the Lowcountry,” a news release said. For more information, visit mayrivercoffeeroasters.com.